Health Tip and Information

Bangkok Hilton

  Bang Kwang Central Prison


The prison houses many foreign prisoners. It is a harsh prison that handles death row and long-sentence prisoners. All prisoners are required to wear leg irons for the first three months of their sentences. Death row inmates were required to have their leg irons permanently welded on, although this practice ended in 2013. In the book The Damage Done, former prisoner and drug courier Warren Fellows recounts that the prison was nicknamed “Big Tiger” by the Thais because it “prowled and ate”. Fellow’s associate Paul Hayward also served part of his sentence there.

Prisoners receive one bowl of rice in vegetable soup each day. Other food must be purchased from the prison canteen. The prison works on a chit system. Each prisoner has an account with the canteen. Poor prisoners do chores for wealthier prisoners and prison guards to earn money for food. Some Westerners, particularly British, Americans, and Canadians receive extra money monthly from charities. Thai prisoners used to be served red rice, “khao daeng”, foreign prisoners white rice. This was abolished as it was seen as discrimination. All prisoners are now served white rice.


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Ready to order! Are you from Thailand? That’s 4U! First aid to the car battery and water cooler! Simply fill the old battery in a car with 120 time-structured water and what’s left for the water cooler in the car. You get a strong battery and a clean water system in your refrigerator. Do not drive the vehicle on the road to prevent overheating? Start using 120 time aid for car! Contact me.

The Universe of Dinosaurs

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The II.Edition “new” with the animation.

On the picture, click the red text for open the text pages, clicked again returns to the picture.

Before 250 million years, the period called. Mesozoic dinosaurs were first.These amazing animals ruled the world for more than 140 Million years. At the time there was but one continent-Pangea. Thanks to that the a dinosaur could get to any spot on earth and did not yet overcome the sea or ocean. This explains why their fossilized remains were found in different spots on the planet.

Click any picture for redirect To Amazon Store. Only English Language.

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